New to working out ? Looking for the best back workout exercises application ?  No problem! You came to the right place. Start working out with 5 Minutes Back Workout at Home application. Application help you back muscle also improving your posture. No gym, no equipment needed. All you need to do is to complete the back workout exercises from home. Daily Back workout is a unique set of back-strengthening exercises you can do without a gym. It was developed to tone up spine muscles and successfully prevent bad posture and back problems.

Application contain 6 different categories. No matter if you are a beginner or advanced. Absolutely no gym equipment required for your back workout training. Workouts are just a few minutes a day. Application showing how to do each back workout. 30 second timer per back workout exercise.You can easily lose your back fat using back workout.

Application is providing you Diet Plan : The detail about weight loss diet meal plan, healthy diet menu and weight loss tips. If you want to know how to diet or lose weight this application can help you. This Diet Plan gives a complete breakdown of the foods to eat on all the 7 days for Breakfast, Lunch, Dinner and Snacking. You’ll eat three healthy meals and two snacks a day for a total of around 1,500 calories per day. Start losing weight today with this simple diet plan.

Features of 5 Minutes Back Workout at Home application:
- 6 different largest categories of back workout.
- You can start back workout from the 5 minutes to 30 minutes. You can select categories as per your need.
- Each categories contain number of back workouts.
- Each back workout set on 30 second.
- Application will show how to do back workout step by step.
- Each back workout given with pictures.
- Diet Plan : Weight loss diet meal plan (7 Day)
- Different weight loss tips given in the application. You can share with your friends and family.
- Eating foods that burn calories.
- Weekly Meal Plan.
- The calorific intake from foods is very less when compared to regular intake.
- List of foods for Fat burning is given in the details. You can share with your family and friends.
- You can easily calculate your body mass index using BMI Calculator.
- Using Calorie Calculator you can calculate daily calorie needs.
- You can BMI and Calorie calculate for men and woman.
- Doesn't require a lot of preparation - you will be eating regular foods like bananas, tomatoes, vegetables, juices and meat.
- No complications - very simple set of instructions to follow.

It's time to start downloading 5 Minutes Back Workout at Home application and enjoy.

Download app from the Link : https://apps.apple.com/us/app/5-minutes-back-workout-at-home/id1538110465

Contact us : yash.sachapara@yahoo.com

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